Help to improve your balance at Valentine's event
HULL: A launch party for a balance machine will have a Valentine's theme.
Age UK Hull is launching free 30-minute sessions on the machine every Monday.
The machine helps improve balance and is part of a nationwide campaign to reduce the number of falls older people have.
The launch party for the equipment is on Monday, February 11, from 11am.
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There will be Valentine's Day theme, with a tasting of food to promote strong bones and a healthy heart.
There will also be a free prize draw and information and advice from Age UK on health and wellbeing.
Postural stability instructor Abbie Sutton said: "People are very wary of having a fall, particularly in bad weather.
"These exercise classes will help to improve core balance and stability."
Call 01482 591508 for more information.
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