'Laughter yoga' launches in Hull
A new laughter yoga workshop – a trend that is sweeping the nation – is being launched in Hull this week.
Today, Age UK in Hull is inviting men and women of all ages to the new lunchtime session from 1pm to 2pm. Everyone is welcome to go along and experience the benefits of a whole hour of laughter.
Trained laughter yoga coach Pam Medhurst will lead people in an hour's laughter exercise.
A spokesman said: "In laughter yoga we laugh for no reason, but not without purpose – the purpose is to make us feel good.
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"We combine laughter exercises with yogic breathing and we have fun.
"All that is needed is an open mind and a willingness to join in.
"No experience is necessary and all exercises can be done while seated if required."
Entry costs £4.
For more details, or to book, visit pammedhurst.co.uk or call 01482 324644 or 07966 091513.
The laughter workshops will run on the third Tuesday of the month at the Age UK Hull base at the Healthy Living Centre in Porter Street.