'Laughter yoga' launches in Hull
A new laughter yoga workshop – a trend that is sweeping the nation – is being launched in Hull this week.
Today, Age UK in Hull is inviting men and women of all ages to the new lunchtime session from 1pm to 2pm. Everyone is welcome to go along and experience the benefits of a whole hour of laughter.
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The Age UK base in Porter Street.
Trained laughter yoga coach Pam Medhurst will lead people in an hour's laughter exercise.
A spokesman said: "In laughter yoga we laugh for no reason, but not without purpose – the purpose is to make us feel good.
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"We combine laughter exercises with yogic breathing and we have fun.
"All that is needed is an open mind and a willingness to join in.
"No experience is necessary and all exercises can be done while seated if required."
Entry costs £4.
For more details, or to book, visit pammedhurst.co.uk or call 01482 324644 or 07966 091513.
The laughter workshops will run on the third Tuesday of the month at the Age UK Hull base at the Healthy Living Centre in Porter Street.
Comments
by Demonica666
Tuesday, September 18 2012, 10:18PM
“Laughter releases endorphins. These are the body's natural 'feel good' chemicals. I did yoga in school. There were about 10 of us teenagers The teacher (male) wore bright yellow speedo's and failed to notice he had 'fallen out'. How we laughed... Never done yoga since. Scared me to death.”
by Bumsonseats
Tuesday, September 18 2012, 5:20PM
“Do they do an alternative session for miserable b*stards?
I would be up for that.”
by doormouse1
Tuesday, September 18 2012, 4:36PM
“Don't knock it until you've tried it. I wasn't sure what to expect but went along with an open mind. I'm so glad I did as it was great. £4 is good value for money.”
by Owain55
Tuesday, September 18 2012, 2:35PM
“The venerable Steve Hillage did a great song called 'Laughter Yoga Song' in 1975. There's very little new under the sun.”
by dlscaiwgh
Tuesday, September 18 2012, 2:02PM
“I can put that £4.00 towards a bill or to put food on the table for the family. Good Luck to those who want to pay and have have a laugh.”
by Scoff_Cruddle
Tuesday, September 18 2012, 1:56PM
“No need, just watch prime ministers questions tomorrow. Its one big laugh listening to them being sarcastic to one another denying all their mistakes while the country is in tatters.
Well, you'll either laugh or cry.”
by trishg
Tuesday, September 18 2012, 1:54PM
“Laughter yoga's lots of fun - and well worth £4!”
by cueball44
Tuesday, September 18 2012, 1:30PM
“I went in once, and they asked me if i would like to make my funeral arrangements,adding "there's no time like the present", i just vacated the premises and i was not in the mood for laughing.”
by HaywoodManley
Tuesday, September 18 2012, 1:02PM
“Pay £4 to laugh 'for no reason' for an hour? What George_Tiger said.”
by George_Tiger
Tuesday, September 18 2012, 11:23AM
“You must be having a laugh...”