Sex And The City star Kim Cattrall is reportedly a fan, along with JLo and a whole host of famous stars we would love to look like.

But what is Kettle-Sculpt?

"I'd never heard of it, but my friends were raving about it," said Jo Rogerson, of South Cave, who started Kettle-Sculpt in May with local personal trainer Neil Thompson, who is the only person in East Yorkshire offering this new exercise craze.

"After only six weeks, I could see a difference."

Neil believes muscle is the most important part of a woman's body. Lean muscle is denser than fat and so, by lifting weights, you gradually change your body shape and reduce in size.